1 Medi – 23 Hydref 2026
| Dydd Mawrth | ||
| Amser | Sesiwn | Gwybodaeth ychwanegol |
| 6:00yb – 8:00yb | Nofio Lon | |
| 9:20yb – 11:20yp | Gwersi Ysgol | |
| 12:10yp – 1:10yp | Ffitrwydd Dwr | |
| 1:30yp – 2:50yp | Gwersi Ysgol | |
| 3:55yp – 6:50yp | Gwersi Nofio | Learn To Swim Program |
| 7:00yp – 7:45yp | Aqua Zumba | Yn rhedeg tan Hydref 2026 |
| 9:15yp – 10:00yp | Nofio Lon | |
| Dydd Mercher | ||
| Amser | Sesiwn | Gwybodaeth ychwanegol |
| 6:00yb – 8:00yb | Nofio Lon | |
| 9:30yb – 11:30yb | Gwersi Ysgol | |
| 12:25yp – 1:25yp | Ffitrwydd Dwr | |
| 1:30yp – 2:40yp | Gwersi Ysgol | |
| 3:55yp – 6:50yp | Gwersi Nofio | Learn To Swim Program |
| 7:00yp – 7:50yp | Seals Swimming Squad | |
| 8:00yp – 9:00yp | Nofio Lon | |
| Dydd Iau | ||
| Amser | Sesiwn | Gwybodaeth ychwanegol |
| 6:00yb – 8:00yb | Nofio Lon | |
| 10:00yb – 11:50yb | Gwersi Ysgol | |
| 1:30yp – 2:50yp | Gwersi Ysgol | |
| 3:55yp – 6:50yp | Gwersi Nofio | Learn To Swim Program |
| 7:00yp – 8:00yp | Nofio Lon | |
| 8:15yp – 9:00yp | Staff Training | |
| Dydd Gwener | ||
| Amser | Sesiwn | Gwybodaeth ychwanegol |
| 7:05yb – 8:05yb | Nofio Lon | |
| 9:20yb – 12:00yp | Gwersi Ysgol | |
| 12:05yp – 1:05yp | Ffitrwydd Dwr | |
| 1:30yp – 3:00yp | Nofio Cyhoeddus | |
| 3:55yp – 6:30yp | Gwersi Nofio | Learn To Swim Program |
| 8:00yp – 10:00yp | Nofio Lon | |
| Dydd Sadwrn | ||
| Amser | Sesiwn | Gwybodaeth ychwanegol |
| 6:00yb – 7:30yb | County Swimming Squad | Archebu Preifat |
| 8:00yb - 9:00yb | Rookie Lifeguard Pool Programme | |
| 9:00yb – 11:00yb | Gwersi Nofio | Learn To Swim Program |
| 11:05yb - 12:05yp | Nofio i'r teulu* | |
| 12:05yp – 4:00yp | Llogi Preifat/Partion | |
| Dydd Sul | ||
| Amser | Sesiwn | Gwybodaeth ychwanegol |
| 9:10yb – 10:10yb | Nofio Cyhoeddus AM DDIM | For teens and juniors! |
| 10:10yb – 11:10yb | Nofio Cyhoeddus | Move between either the small or variable pool during this session! |
| 11:15yb – 1:45yp | Fflotiau a hwyl | Move between either the small or variable pool during this session! |
| 2:00yp – 3:00yp | Pembrokeshire Puffins Swimming Club | Archebu Preifat |